Ingredients
Method
- Preheat your outdoor grill to medium-high heat (around 400-425°F) and lightly oil the grate to prevent sticking.
- Remove the outer leaves from the cauliflower head. Place it stem-side down on a cutting board and, using a sharp chef's knife, cut straight down through the center of the head to create two halves.
- From each half, cut 1 to 1.5-inch thick 'steaks' parallel to the first cut. You should get about 3-4 steaks from a large head. (Save any florets that fall off for roasting or another use!)
- In a small bowl, whisk together the olive oil, BBQ seasoning, smoked paprika, minced garlic, onion powder, cayenne (if using), lemon zest, 1 tablespoon lemon juice, salt, and pepper.
- Generously brush both sides of each cauliflower steak with the BBQ mixture, making sure to get into all the nooks and crannies.
- Place the cauliflower steaks on the preheated grill and cook for 5-6 minutes per side, or until tender with visible grill marks and caramelized edges. Be careful when flipping as they can be fragile.
- Transfer the grilled cauliflower steaks to a serving platter, drizzle with remaining lemon juice, and sprinkle with fresh parsley.
Nutrition
Calories: 240kcalCarbohydrates: 28gProtein: 9gFat: 14gSaturated Fat: 2gSodium: 713mgFiber: 12gSugar: 11g
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